Vita Nostra - Coaching

Vita nostra brevis est

OUR LIFE IS BRIEF

This is what the famous ancient students’ song says. Which makes our life even more precious. It’s worthy to live with joy and happiness, cherishing each moment and feeling fulfilled and satisfied.

  • Visible:
  • Knowledge
  • Efforts and willpower
  • Material recources
  • Invisible:
  • Behavioral patterns
  • Family traditions
  • Limiting beliefs
  • Negative expectations
  • Mental programs
  • Emotional flexions
  • Enviromental influence
  • «Rules» and «procedures»
  • Fears and hesitations
  • Past experience
  • Negative thinking

We see only that which is on the surface

Our inner life, our real desires and goals are hidden deep under the surface.

Once a soldier who was guarding the road stopped a buddhist monk.

The soldier said to the monk:

- Halt! Who are you? Where are you going and why?

The monk thought for a moment and then asked the soldier meekly:

- May I ask you a question?

- Yes, what is it? – said the soldier.

- How much do you earn a week?

- 2 bowls of rice.

- I will pay you twice as much if you go with me and ask me these questions every day.

Limiting beliefs

It will be difficult.

It will take a long time.

I don’t deserve it.

It’s not in my nature to do that.

I can’t afford it.

There is no one to help me.

I’m not strong enough.

I’m too old.

Life is a struggle.

I have to do it all myself.

If I charge more I won’t have any clients.

It’s too big an idea.

I don’t have the energy.

I’m too busy.

Discomfort is bad.

Relationships are hard.

People don’t change.

You will be crushed by the wave of failure if you don’t know how to break out of it

About choice

You cannot give people someone else’s wings, they have to grow their own. - Monk Simeon

Right now you are one choice away from a new beginning — one that leads you toward becoming the fullest human being you can be. - Oprah Winfrey

For what is the best choice, for each individual is the highest it is possible for him to achieve. – Aristotle

What we call the secret of happiness is no more a secret than our willingness to choose life. - Leo Buscaglia

Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice. - Wayne Dyer

People are where they are because that is exactly where they really want to be…whether they will admit that or not. - Earl Nightingale

You have all the resources and skills you need to build a happy and fulfilled life and to find best solutions in any situation. Think about where you are today and what you are willing to do to get where you want to be tomorrow.

I am a guide who will lead you through this process.